Pizza LC w/Flat bread Crust

2 PIZZAS ARE PICTURED HERE------->

*1 Flat out Flat bread light (Nutrition Facts below)
(16 carbs - 9 fiber -90 calories)

*Hunts No sugar added spaghetti sauce (3 carbs - 1 fiber - 17 calories per 1/4 cups)
or no sugar added tomato sauce & add your own spices

*1/4 cup Mozzarella Cheese
(1.1 carbs - 85 calories per 1/4 cup)

(Total =20.1 carbs-10 fibers-10.1 net carbs - 192 calories before toppings added)

Pictured pizza has:
1 Sausage patty (1 carb - 200 calories)
15 Pepperoni slices (0 carbs - 130 calories)
green peppers 1/4 cup ( 1.7 carbs-0.6 fiber-7 calories)

My Pizza shown here for ONE WHOLE pizza has :
22.8 carbs
10.6 fibers
12.2 net carbs
529 calories

OTHER TOPPING OPTIONS:

*sausage
*Pepperoni
*Bacon
*green peppers
*onion
*mushrooms
*etc.

I can't give you the total calorie count or the total carb count as it really depends on what toppings you add.

Picture was taken on a 11" x 17" cookie sheet. To show you the size of the pizzas. 2 PIZZAS ARE SHOWN HERE IN THE PICTURE. A good size pizza!!!!!!