Saturday, January 31, 2009

Ham Roll Ups


2 Ham Slices (0 carbs)
1 1/2 T. cream cheese (0 carbs)
onion ( .8 carb)
lettuce (.2 carbs)

Spread 1/2 T in the middle of each slice of ham.
(helps hold onion in) Spread onions on top of cream cheese, then put a thin layer of lettuce.
Roll ham, use the remaining 1/2 T of cream cheese as 'glue' to put on the edge of the ham to 'glue' roll ups together.

Makes 1 serving
Total carb count = 1

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